Monday 16 April 2012

Recce Runs

Miles to date - 345

This has been 'recce' week! I've never really thought about running race routes before turning up to do them. However, many others are very keen to really know what they are letting themselves in for, understand how they can best plan their run and (hopefully) not get lost! 


It did get me thinking about what the word 'recce' means. Obviously this led to a google and the following: 


"reconnoitre USreconnoiter [ˌrɛkəˈnɔɪtə]
vb (Military) to survey or inspect (an enemy's position, region of land, etc.); make a reconnaissance (of)
(Military) the act or process of reconnoitring; a reconnaissance
[from obsolete French reconnoître to inspect, explore; see recognize]

Verb
1.
reconnoitre - explore, often with the goal of finding something or somebody
reconnoiterscoutobserve - watch attentively; "Please observe the reaction of these two chemicals"

verb inspectinvestigate, make a reconnaissance (of), see how the land lies, case (slang)surveyobserveexplorepatrolscanscoutscrutinize,recce (slang)spy out, get the lie of the land "I left a sergeant in charge and rode forward to reconnoitre."

Noun
1.
recce - reconnaissance (by shortening)
reccoreccyreconnaissancereconnaissance mission - the act of reconnoitring (especially to gain information about an enemy or potential enemy); "an exchange of fire occurred on a reconnaissance mission"

So, to scout out, inspect, survey. I particularly like "gain information about an enemy or potential enemy". There's a couple of runs coming up in the next few weeks where it's probably sensible that I do really understand my enemy before the starter says go! 


I have always enjoyed walking in the hills. Going back to my teenage years, youth hostelling around North Wales, the Lake District, I walked some of the most stunning and beautiful country through days of sunshine and storms. I know how fast the weather can come in and change a summers day walk into a wintry expedition with visibility to the end of your arm. I'm learning (fast) that running in the Lakes puts a completely different complexion on a day out to that which you might plan in your boots, coats and day sacks. Understanding the weather is the same but the distance:time equation bears no resemblance and as for the routes - well why use a path when you can take a more direct line, even if it's vertical! 


Bank Holiday Monday and I was out with Bev to have a look at our leg of the Calderdale Way relay we're running in a few weeks. Bev and I had never run together before but Simon and her partner Fraser have so we have some connections. Setting out for a run though with someone you don't really know is slightly daunting .... will I keep up? .... will I be able to run and talk? On this occassion "will we find the start of the run?" was a more pertinent question. After just over half an hour of running round in circles (about 2.5 miles of circles) we finally found the path we needed! 


The Calderdale Way was devised to mark the creation of the Metropolitan Borough of Calderdale in 1974. It is a 50 mile route which follows historic routes high on the valley sides as it circles the boundaries of Calderdale. The relay race of this route is organised by Halifax Harriers and clubs from all over compete to complete the Way as fast as possible. Every leg has fantastic route descriptions (with the exception of the start which is as clear as mud) including Ted Hughes (a local Calder Valley lad) prose to bring the instructions to life; 
Continue towards Sowerby Crow Hill, sensing here the bleakness shared in prose and verse; "Buttoned from the blowing mist; Walk the ridges of ruined stone."
So Bev and I carried straight on for a detour down a track completely missing the right turn across the moor we should have taken! Great example of why recce runs are really helpful! 


My personal favourite on our 10.5 mile leg (that we extended to 13.5 miles) was the wonderful randomness of the fenceless field. I do wish I'd taken 2 minutes to go through though, it might have gone somewhere special! 






The second recce of the week was leg 5 of the Billy Bland Challengethis relay is based on the five legs of the 24 Hour Bob Graham round, starting and finishing at the Moot Hall in Keswick.  It covers about 66 miles, 28,000 feet of climbing and 42 peaks.  The challenge is open to all teams of 10, split into five pairs. The club was originally planning a boys team and a girls team. We're now looking at one mixed team! To make sure we know the leg route and can make a decent attempt at getting round anywhere near the time needed to make the 24 hour challenge a recce was essential. Leg 5 also covers most of the Anniversary Waltz race route so a double benefit for me. 


Saturday arrived and it was only Camille and I up for running. We were chauffeured to the start in Honister pass by Simon, Blue, Ben and Rosie. We got out of Derek the Discovery and realised the air conditioned luxury we'd spent the last 2 hours basking in had been hiding a biting cold wind! With great apprehension (on my part, Camille was just chilled), map in hand we set off!

Setting off with a mile and a half of hill straight in front of you is a daunting prospect. When the wind is biting and then the hail starts to come down it would have been easy to turn around and head back to Derek's heater! But, onward and upward we went. 36 minutes later, aching calves, and we reached the summit of Dalehead. A very gratifying feeling having not been going very long and already we'd bagged the first of three Lakeland peaks. Perhaps this was going to be easier than I thought. The following two peaks, Hindscarth and Robinson, were equally good.  Lots of uphill effort required and not the speediest 'running' I've ever done but the views were awe inspiring and I felt so supremely privileged to be able to run through this amazingly beautiful landscape.  

From Dalehead looking towards Keswick with Catbells to the right







Shaky moments! 
Descending from Robinson was really pleasant and a visual assault on my senses. The steep drop off to our right dropping into the valley with the steep ridge of Catbells ascending out the opposite side gave us the chance to view next weeks Anniversary Waltz route - the reverse of this route with a run back along Catbells (the right hand ridge in the photo) dropping back to Stair village. A truly awesome and terrifying prospect. 


We reached a rocky escarpment, which has to be easier going up than down, and my girly fear sensors went into over drive! Slippy Lakeland rock rubbed to a shiny finish from thousands of boots traipsing over it just didn't inspire me with confidence, especially when I could see just how far I might tumble if I slipped! I must now apologise to Camille for my abreaction resulting in shaky fingers and legs and a significant amount of obfuscation to get me down no more than 20 foot! However, this was the only knee trembling moment. The rest of the downhills, including the most infeasibly steep field which I will have to get up next week, were fantastic fun! 


The leg finishes along little Lakeland roads into Keswick, up the steps to knock the door of Moot Hall. Although the Saturday afternoon market shoppers did look at us as if we may be slightly strange! A cup of tea and slice of toblerone cake and a big pat on the back for both of us. The 3 hour leg took us 3 hours 20 minutes (ish) including many photo stops and gossips with walkers, especially the lovely spaniel owners! 


A recce well worth doing, especially as I now know just how hard Saturdays race is going to be, and then some more. Thanks for sharing this with me Camille - a fine day out! 


The one downside from this recce is a slight ankle injury - a tweaked muscle / tendon making ankle rotation a bit painful and an amusing limp. I plan to rest up this week, a swim or two but no running to make sure I'm as good as I can be for Saturday's race. I'm more reassured that even though I've had 'all out war is on' messages from Fell Ponies Steve as a result of wooping him at Midgely Moor (and having the audacity to include my victory in my last blog) we can push each other round / up Robinson without getting lost! 

Sunday 8 April 2012

Blue

Miles to date - 306 
Races completed - 10 


I am loving running! That's four words I would never have thought I could ever put in the same sentence. As my fitness is slowly improving, my lungs regaining better health and my legs have more miles in them, I am really enjoying a feeling of freedom as I run across some of the most stunning and beautiful scenery this country has to offer. And it's all on my doorstep, free of charge! 


I thought I'd tell you a little more about my most constant, faithful and entertaining running companion, Blue. It's his birthday in May when he'll be 3 years old. Blue started his life on an estate in Liverpool, one of 13 puppies from a Rottweiler bitch and German Shepherd dog. He came to live with us when he was 6 weeks old - extremely cute with tell tale enormous paws! 

We'd had dogs previously. In fact we'd had a Rottweiler X German Shepherd dog. When we made the decision to get another dog, after over 5 years without one, the only type that Simon would consider was something big, black and tan!  Blue grew at an amazing pace, he also developed an amusing and characterful face full of cheeky expressions. 


When they are really small and their bones are growing fast it's really important that you don't over exercise them or let them walk too far. German Shepherds are well known for developing hip problems in later years and we were really keen to make sure he really had the best start. 



Blue was only just 3 months old when we went on our first Summer holiday with him. Our holidays are always in tents and generally involve a fair amount of walking wherever we end up. For Blue's first holiday we were off to Cornwall to catch-up with friends, Jo, Tue, Tom and Mille, and explore the Cornish coast and beaches! Whilst we didn't do any hugely long walks, over 20 minutes at a time is too much for little puppy bones so my rucksack became the perfect taxi for tired paws. 




When I say he was growing quickly, please don't underestimate just how quickly I mean! In our two week holiday Blue grew out of my rucksack and into Simon's Karrimor AlpinEast. He also grew out of his crate - we'd taken a small one and ended up having to buy a medium travel crate as he was getting rather squashed. 


Blue now weighs in at 6 stone, stands at hip height and can easily put his paws on my shoulders. Being a big dog he does need a lot of exercise but that's where the running has been a bonus. He's fairly well trained and as long as there are no sheep around he races around off the lead. He plays hide and seek finding ditches to hide in, leaping out as you approach. His favourite game of the moment is lying flat on his belly and commando crawling through the heather or snow! He loves running so much he gets completely over excited at the sight of trainers and shorts. 

Whilst he does need a lot of exercise he also still needs lots of rest. After a 5 miles run (he probably does 20 for my 5) he's most often to be found on his back, snoring for a few hours. Unless of course there's another walk or run on offer and then he'll happily go again. 


If you do meet us on the moors or out and about, come say hello. Blue loves everyone, especially other canine friends of all shapes and sizes who he can play chase with. 


Back to the running update! Last weekend's race was Midgley Moor fell race is organised by Shaun & Sharon Godsman from Calder Valley. At 5 miles it would appear a reasonably straightforward little local race. The A in the grading however is the slight giveaway that hints at a few feet of upness. Not as much as Black Combe but still a significant amount of up followed by some down to be followed by some more upness and finishing with a long sloping descent - 1250foot of upness in all. 
Whilst this race was really hard I thoroughly enjoyed myself. For the first time ever I found myself really racing to the finish line. As we bounded down the hill to the finish I could hear and almost feel someone's breath on my back. I couldn't quite keep him off and he just pipped me over the line. There is a brilliant sequence of pictures from runningpix that shows this running battle far better than I can possibly describe.  I did however manage to beat Fell Ponies Steve - a triumph! 


Tomorrow I'm doing a recce run of the first leg of the Calderdale Way relay and next weekend a recce of the last leg of the Billy Bland relay which we're doing as a team in June - more on that to come. My next race is not until the 21st April when I do the Anniversary Waltz, 11.5 miles, 3600 foot, and I am terrified! It will be my biggest challenge so far and looking at these pictures  from 2008 has made me realise just what a serious prospect it is. 


Huge thanks to my recent sponsors - Martin (the tenner in my desk drawer), Susan and Howard. I must also mention a pledge from newly married Tony Levy of 1p per mile, 2p for every mile over 1000. If anyone would like to make a similar pledge please e-mail me or post a comment on here. If you'd prefer to sponsor me in a more traditional pen and paper way I do have forms and will try to make them available in numerous locations over the coming months! 
www.justgiving.com/teams/1000miles